Work! This is a word a lot of people are afraid of. People run from it! People make excuses to keep from doing it. Even scarier that work is HARD WORK! That is what it takes to become fit, hard work. Currently, Team Pro Performance is on a quest to get into the best possible condition ever. We are all on the New Pro Fit Nutrition plan plus training hard. Everyone has leaned up and lost pounds. Personally, I have lost 22lbs. in 14 weeks and dropped 8% body fat. My goal is to drop below 10% body fat. I will accomplish that goal within the next 6 weeks. How, proper nutrition and hard work! That's it. There's no magic pill or potion, no fad diet or special workout plan like you see in the fitness magazines or on infomercials. Just plain old fashion sweat and work. If you really want to become fit, come check us out at Pro Performance. Remember, NO EXCUSES! JUST RESULTS! Train hard and smart and God Bless!
Scott Hines Sr. EdM, C.S.C.S. RKC II
www.pro-performance.net
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My Boy is Growing Up!
Coach Scott with Pavel at RKC II
Body by Pro Performance is a system of training that builds muscle and burns fat. The owner of Pro Performance, Scott Hines Sr. EdM, C.S.C.S. RKC II has 25years of experience and has trained hundreds of athletes as well as the general population to gain strength, lean muscle and lose body fat and increase their level of fitness. Coach Hines is also Co-Owner of High School Strength and Speed, LLC, a company designed to provide cutting edge training information to high school coaches and athletes.
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Coach Scott with Pavel at RKC II
About Me
- Coach Scott Hines Sr. EdM, C.S.C.S. RKC II
- Rome, Georgia, United States
- Scott Hines Sr. EdM, C.S.C.S., RKC II owner, brings a wealth of knowledge and experience to Pro Performance. With 25 years of training and coaching experience, and a passion to help people accomplish their strength, fat loss and fitness goals, he has found his niche in Rome and the fitness industry. A former college football player, Scott has coached at the high school, college as well as the professional level. Scott's passion for fitness and to help his clients succeed is unmatched. His motto; NO EXCUSES! JUST RESULTS! Train hard and smart and God Bless!
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